I created these just for you!
So that you can have a go-to real food list while at the same time move your body towards balancing your energy, health, + hormones! Can’t wait to for you to dig in (:
I’ve also curated a bunch of other awesome resources… if this is your type of jam (:
This is a compilation of all the best companies, books, podcasts, people, programs, platforms, software, and tools I know, like and trust that allow me to share my story with you. I personally use/own every. single. resource. listed below. I would never recommend anything I don’t use myself and truly believe in. I guarantee it! I hope you find this resource helpful!
P.S. Many of the links below are affiliate links, meaning if you were to purchase a product from this page, I may receive a commission. BUT this doesn’t increase your cost whatsoever. All it will do is help a girl (ME!) out so that I can continue to share with you my successes and recommendations for becoming a happier, healthier you. PLUS 10% of all profits will be given to an organization in need (specifics coming soon!). So browse away (:
Companies, Courses, and People Making It Easier to Eat Real Food:
Thrive Market This is where Costco meets Whole Foods — prices up to 50% off other retailers on foods and products that allow me to get and stay healthy while on a budget. Receive 25% OFF plus FREE SHIPPING on your first order!
Amazon.com Offers a wide range of healthy eats for less.
21 Day Sugar Detox A 21-day program created by Diane Sanfilippo to rid those sugar and carb cravings for good!
Calton Nutrition Offering the BEST (and only) anti-competition multivitamin on the market.
Primal Kitchen Who says “cheat food” can’t be healthy?? Plus, lots of great cookbooks from only the best.
Eat Cleaner The BEST produce and meat cleaner around. Receive 25% off your first order when you sign up for their Cleaner Plate Club newsletter!
Books I Turn to for Guidance on Eating Real Food:
The Paleo Solution: The Original Human Diet by Robb Wolf
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle by Diane Sanfilippo
Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson
The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease by Jayson and Mira Calton
The BEST [FREE] Podcasts I Can Listen to for Hours on End:
Diane Sanfilippo & Liz Wolfe with Balanced Bites Q&A’s for everything related to health and nutrition.
The Paleo Women Podcast with Stephani Ruper & Noelle Jarr. Q&A’s for women relating to health and nutrition.
The Ladies Dish with Dana Dwyer, Kate Markovitz, & Joy Scott. A whole body health podcast presented by 3 NTCs.
Amy Porterfield with Online Marketing Made Easy Best FREE source of information on list-building, SEO, membership sites, and everything website-content related.
Robb Wolf with The Paleo Solution Podcast All about paleo and other health and nutrition topics.
Any (and all!) Resources from the Following Amazing People:
Diane Sanfilippo at BalancedBites.com
Liz Wolfe at RealFoodLiz.com
Mark Sisson at MarksDailyApple.com
Robb Wolf at RobbWolf.com
Chris Kresser at ChrisKresser.com
Dr. Jolene Brighten at DrBrighten.com
Business & Personal Development Courses:
Courageous Confidence Club by Chalene Johnson. The sole reason I was finally able to come out of my formerly-shy shell and be the confident person I deserve and desire to be!
Smart Success by Chalene Johnson. Need help jumping on board to reach your goals? This is the program to get you running towards any dream!
More to come…!
WordPress Simple and effective platform for me to share with the online community.
Leadpages Best landing pages and list building tool on the market!
Bluehost It may not be the best hosting service out there, but it’s been working well for me so far.
Genesis Theme A sleek parent theme with child themes that integrate well with WordPress.
HTML Cleaner Great FREE tool for when I need a hand with writing HTML.
Canva FREE tool for creating well-designed graphics for your site and social media.
Let me know in the comments below if this list has been helpful!
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